Monday 30 April 2012

Baked Sweet Potato Fry




Potato Fry
Sweet Potatoes are available in abundance in Singapore.  The Chinese & Malaysians make different varieties of dessert out of it. There are white, pink, purple, red & many different types of sweet Potatoes. I have tasted all of these & each of it tastes different from the other. I mostly get light Pink ones as they don’t get spoilt soon, unlike the purple & red ones.  These days I mostly bake food as I find it to be healthier & tastier choice.  They are very easy to make & gets done in 15- 20 mins. Along with the sweet potatoes you can throw in any other vegetables you may want. (Eg: Potato, cauliflower, broccoli, carrots, baby corn etc...)  Let’s get cooking it now…

Ingredients
2 Medium size Sweet Potato
1 Tbsp Oil
½ Tsp Dried Tyme Leaves
¼ Tsp Cumin Powder
1 Big Onion
¼ Tsp Pepper powder
Salt as per taste

Method: Clean the sweet potatoes, peel the skin & cut them into any shape you want (Wedges, round, long like fries) Put them in a baking try and add in the rest of the ingredients & massage them well with your hands, so that they are seasoned well. Now bake them in a preheated oven for 15- 20 mins. For 15 mins at 180 & 5 mins at the maximum temperature. Please check in between to avoid it from burning.

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